Old School New Body Review

Old School New Body Review

The F4X Training system was developed by husband and wife fitness team Steve and Becky Holman. Steve is a widely known name in the fitness community due to his tenure as editor-in-chief of Iron Man Magazine.
The Old School New Body training guide that they have put together shows you how you can look younger and hold onto your youthful looks primarily through exercise and nutrition.
Old School New Body is largely based on research and secrets Steve Holman compiled over years of working at one of the most respected fitness magazines," said AloeVera Editor Ben Danson. "This is one of the only exercise programs out there that is the result of years of careful research and interviews with leading fitness and anti-aging experts.
These methods can be used by people of all ages, but they are obviously more beneficial for those people over the age of 35, which is when most of us start to lose our looks.

Steve and Becky Holman actually provide you with 5 steps that you can take to help you look 10 years younger, completely free of charge.
"Some of the ideas published in this program are going to take a lot of people by surprise," Danson said. "Be prepared to have your notions challenged in a big way. Those who are willing to think about their exercise routine in a new way will likely be rewarded with great results."
There are three phases to the F4X Training Program, and they are as follows:

- F4X Lean - This is the first and most important phase because this easy to perform workout (along with the nutritional advice) will help you achieve your fitness and weight loss goals quickly and easily. It is designed to get you fit and slim, and help fight off the effects of aging.

- F4X Shape - Many people achieve their goals with phase 1 of the program, but phase 2 can be used to develop a little bit of muscle definition and achieve a more sculpted and sporty physique. It can be used by both men and women, and will also help to burn more fat.

- F4X Build - This final phase is more suited to men than women because it is designed specifically to build muscle and build an impressive physique, without necessarily looking like a bodybuilder.

As a result of going through this program, even if you just stick to phase 1, you should hopefully manage to lose weight, get in shape and fight off the effects of aging to some degree.

It has been designed specifically for the over-35s, which means that each phase is fairly easy to perform, and the fact that both Steve and Becky Holman (who are both in their 50s) use these same programs, is evidence of this.

You can currently buy this complete fitness and anti-aging program from the Old School New Body website. It is currently available for a special price of $27 for a limited time, but the price is set to go up after a certain number of copies have been sold.

This guide is available as a pdf ebook, which means that you can download it instantly as soon as you have completed the payment process.

It comes with a full 60 day guarantee, and comes with a whole host of extras including:

- F4X Quick Start Workout Guide
- Burn Fat Faster Guide
- Build More Muscle: Natural Anabolics Guide
- Ultimate Sex And Anti-Aging Secrets
- Ultimate Health And Happiness Secrets
- Audio Interviews With 5 Fitness And Weight Loss Experts

If you would like to buy Old School New Body, or want to find out more information about this impressive new weight loss and anti-aging program, you can do so by visiting the official Old School New Body website.

CLICK HERE TO VISIT THE "OLD SCHOOL NEW BODY"WEBSITE.

Turbulence Training Review

Turbulence Training Review

 The Turbulence Training workout is one of the oldest and most respected offerings in the exercise plan product category. While the techniques described in this program may not be state-of-the-art, they are effective, they can be done with no equipment (body weight exercises only), and they are fast (the author, Craig Ballantyne, argues against long cardio sessions). Ballantyne advertises that it is possible to lose 1 pound of fat per week using this program; many customers report even better results. Turbulence Training includes minimal nutrition and dieting information–it’s an exercise plan, so if you want a diet, you may want to consider a product like Fat Loss 4 Idiots or Burn the Fat, Feed the Muscle.

TurbulenceTraining.com was created by Craig Ballantyne, a Men’s Health Magazine Expert and certified strength and conditioning specialist. Here is a turbulence training review and a review of the turbulence training ebooks.

Turbulence Training Basics

The Turbulence workout embraces the idea that long, slow cardio is not the best way to exercise for fat loss. Instead, it uses fast bursts of exercise to burn the most calories possible. The Turbulence Training workout program includes a regimen that takes only three short workouts per week and includes a variety of exercises to get the optimum results.

This theory goes against the conventional beliefs that you have to work out slowly to get the best results, but Ballantyne has the success stories to prove that his program isn’t a Turbulence Training scam. He also has the backing of fitness experts such as Alwyn Cosgrove, CSCS and Jillian Michaels, the world renowned trainer on the TV show The Biggest Loser.

The Turbulence Training ebooks also debunk the five major fat loss myths and then show you how to really burn fat fast.

One myth covered by the Turbulence workout is the idea that you have to exercise in the morning on an empty stomach to get the best results. Ballantyne says that working out in intervals is a great way to burn fat and defeat the boredom that this myth can bring. Intervals also burn more fat than traditional workouts.

Another myth that Ballantyne points out is the old saying that you can’t burn fat and gain muscle at the same time. He designed the Turbulence workout to do just that, in fact.

The Dark Side of Cardio and Other Over-rated Fat Loss Methods

Just by going to the site you can download the free, informative Turbulence Training PDF, “The Dark Side of Cardio and Other Over-rated Fat Loss Methods.” The ebook covers the most over-rated weight loss methods that don’t work. Also, when you download The Dark Side of Cardio you can sign up for Ballantyne’s free newsletter. The newsletter offers information on how to boost your metabolism, gain muscle, and other useful tips.

In-depth Turbulence Training Workout

After reading the free pdf and the newsletter you may want more information about turbulence training. That’s where the ebook, Turbulence Training Deluxe Edition, comes in. The Turbulence Training Deluxe Edition includes:

• The Turbulence Training 6-Month Body weight Manual
• The Turbulence Training for Athletes 8-Week Training Program
• The Turbulence Training Bodyweight 500 Workout Challenge
• The Turbulence Training Bodyweight 1000 Fat Burning Challenge
• The Turbulence Training Ultimate Advanced Bodyweight Workout
• The 6-Month Bodyweight Turbulence Training program
• The Turbulence Training for Athletes 8-Week Training Program
• The Turbulence Training Bodyweight 500 Challenge
• The Turbulence Training Bodyweight 1000 Fat Burning Challenge
• The Turbulence Training Ultimate Advanced Bodyweight Workout

With the proven results, the free information, an 8 week money back guarantee, and the expert recommendations, the Turbulence workout is a great program to lose weight and get trim with.

CLICK HERE TO VISIT THE TURBULENCE TRAINING WEBSITE.

Fat Loss Factor Review

Fat Loss Factor Review

The Fat Loss Factor Program by Dr. Charles Livingston is a weight loss kit that helps users loss all excess weight and achieve that dream body everyone wants. It consists of a book that guides you step by step toward a healthier life and fitter body. It guides you toward implementing a quick and completely healthy change in your lifestyle that helps you to lose any unwanted body fat. It helps you to achieve that state of mind, which you require to completely internalize your weight loss program and build a pro-fitness and pro-health attitude. It enables you to bring about a complete change in your lifestyle by introducing a sufficient and healthy diet to your daily routine, detoxifying techniques, easy and effective weight loss exercises along with a lot more.

The uniqueness of the program is that it is amazingly simple and can be carried out by just about anyone. It does not include elaborate diets bordering on starvation. It does not include painful and extremely time-consuming exercise routines. It does need you to give up on everything you love and starve yourself to misery. The program provides you with a diet and exercise routine that you can stick to even if you have a busy life with job and kids. In fact, one of his first patients to try out the program was a mother of three! The 12-week weight loss plan introduces a healthier diet and workout routine that helps you to boost your natural metabolism and hormonal activity so that you lose fat naturally. Though the initial two weeks can be hard since they focus on detoxifying your body, they are an important part of the program since they set you on the path to permanent and effective weight loss.

Fat Loss Factor Program Recommended Foods

The program recommends a diet consisting entirely of organic foods for the initial detoxifying phase of two weeks. The intake of natural and organic foods such as fresh green vegetables, fruits, raw nuts, coconuts, legumes and olive oil help in detoxifying your body and clearing out all your bodily toxins. This strengthens the body and prepares it for weight loss. This will also help you to break your unhealthy eating habits. Foods such as meat, sugary foods, bread, dairy products, eggs, grain and other artificially fortified products are to be completely avoided. If you are opting for extreme weight loss, which is one of the options of the program, then you must go through a three-day cleansing process known as the Master Cleanse. These three days you have to spend living n just a concoction of lemonade, cayenne pepper and maple syrup. Though the intense diet can be given up after the two week detox, you are still recommended to follow the diet and add lots of vegetables, fruits, low fat dairy products, whole grains, protein, legumes, nutrient rich nuts, foods rich in omega 3 acids etc. Whey protein, salmon, tuna, maple syrup and even butter can be included. You can have varied diet and eat calories early in the day so that your body gets time to work it off.

Fat Loss Factor Program Exercise Program

The Program offers three different weight-loss exercise routines for beginners, intermediates and extreme exercise and weight-loss patients. It starts with an exercise routine of three times a week for about 40 minutes. It recommends High Intensity Cardio and strength training thrice a week and 40 minute power walks. Cardio activities are excellent to give your metabolic system a boost.

Costs and Format

The entire Fat loss Factor Program consists of several items. It consists of the main eBook that serves as your basic guide, Body and liver cleansing and detox videos, methods to choose healthy meal plans through innovative softwares and implement them and devices to track you progress. It also provides a list of groceries to serve as your diet guide, simple work out routines, lifetime updates and personal coaching for a year to maintain your motivation. All this comes at a convenient price of $47.

Pro points for Fat Loss Factor Program

• -It provides an easy and doable diet plan that can be customized as per your needs and depending on the routine you decide to follow (advanced/intermediate/beginner)
• -Implements a healthy overall change in your lifestyle and an improved diet
• -Boosts your natural metabolism
• -Helps you to successfully track weight loss and maintain your motivation
• -Provides you with tasty recipes so that you are motivated to maintain your diet
• -Can be undertaken by everybody
• -Emphasizes on stress management and emotional support during weight loss

Negative points for Fat Loss Factor Program

• -The diet consists of entirely organic foods, which might be a little expensive to maintain
• -The three-day fasting for the Master Cleanse in the advanced/extreme weight loss routine can be extremely hard and daunting for most users.
• -Recommended exercise involve machines and thus requires ideally a gym membership
• -The software provided is not compatible with Mac systems

Overall Conclusion for the Fat Loss Factor Program

The Fat Loss Factor Program is a practical and realistic approach toward weight loss. it is almost tailor made to fit the needs of those who have busy lives and who love their food! It does not involve unrealistic diets and herculean workout routines. If followed strictly with discipline, it can be well worth your money. One of the users reportedly dropped 16 dress sized after meticulously following the program! Try out for yourself to see.

CLICK HERE TO VISIT THE FAT LOSS FACTOR WEBSITE.

Grow Taller 4 Idiots Review

Grow Taller 4 Idiots Review.

Quick Review.

Author:Darwin
Price:37$
Refund Guarantee:Yes(60 Days)
Authorised Seller:ClickBank
Discount:Yes(Short Period)
Bonus Gifts:Not Mentioned

Visit The Grow Taller 4 Idiots  Website

Detailed Review.

"The Grow Taller 4 Idiots" is written by Darwin who himself was a guy who also suffered the humiliation from low height.So Darwin like any one of us consulted many Doctor's but was not able to find a solution to his problem.Being frustrated he made his body in to a lab specimen and started experimenting lots on his body and he finally succeded- Feels like a HollyWood fairy tale,but it's true.Then he made all his findings in to a book-  "The Grow Taller 4 Idiots".


"The Grow Taller 4 Idiots" primarly aims to increase your height through an action oriented programme, gaurteeing a through result if followed correctly. This book contains seven chapters starting from "Nutrition for growth" followed by "Improving posture for more height,Correct sleeping habits,Preliminary exercises......"


A screen shot of table of content is provided.

 principle : Input is proportional to Output  is used here (Urfitcare opinion).That is the reason why Darwin has started with nutrition.He then deeply details about different postures and the importance of sleep and finally with some unique exersices which our team never seen. So all in all it is a awesome product.


Now the only problem we found in this product was that it only provides slow but concrete results.So this is not a product for people wo are seeking for fast results.Another reason for the slowness is the zero use of drugs in this book.

Urfitcare Verdict

Priced at 37$ it is an awesome and a sure shot book to have.Result is certain if used correctly.Being a little slow doesn't take away the potential of the product.


User Rating:                                                                                                             Urfitcare Rating:

CLICK HERE TO VISIT "GROW TALLER FOR IDIOTS" WEBSITE.

The Diet Solution Review

The Diet Solution Review

Ever wonder why some people swear by a low-carb diet while others claim only a low-fat diet works for them? According to fitness trainer and author of The Diet Solution, Isabel De Los Rios, the reason is all about your body’s metabolic type.

The Diet Solution program is a holistic diet and lifestyle plan that combines foods matched to your metabolic type along with a mind-body connection.
“Most diets don’t work because people eat the wrong foods. When you start eating the right kinds of natural foods specific for your metabolic type, you will start to lose weight, enjoy beautiful skin, and feel more energized,” says De Los Rios, who created The Diet Solution after years of helping people lose weight.

“It is a completely natural way of losing weight that works and empowers nonbelievers that it is possible to lose weight,” she says.

This is not a quick fix diet with fast results; instead expect to lose one to two pounds per week, which is the amount recommended by most diet and nutrition experts.

The Diet Solution: The Theory

The Diet Solution is based on the theory that losing weight starts with an understanding of your body’s metabolic type, calorie requirements, and specific amounts of carbs, protein, and fat in your meals.

According to De Los Rios, everyone falls into one of three metabolic diet types – protein, carb, or mixed -- and if you eliminate the foods that don't suit your metabolic type, you will lose weight.

"Eating refined carbs will add fat to some people while having little impact on others, so if you avoid the foods according to your type, you will lose weight," De Los Rios says.

The program also makes assertions beyond weight loss and claims to control blood sugar levels, blood pressure, and cholesterol; improve other health-related conditions, improve skin, and increase energy levels.

The Diet Solution: How It Works

First, you determine your metabolic type by filling out a questionnaire. Next, you calculate your calorie goal. You then follow the six-week meal plans that outline food choices for each meal and snacks.

Customize the meal plans to your type by adding more protein or carb to satisfy your metabolic type. If you are a mixed type, the meal plans require no modification.

Regardless of your metabolic type, The Diet Solution encourages you to eat three main meals and two snacks and take an omega-3 supplement.

Meal plans with portion sizes guide your food choices once you have determined your metabolic type. Dieters are encouraged to keep a food journal to record daily intake of foods.

There's no calorie counting or exercise regimes. Meal plans guide your food choices. Exercise is briefly addressed with a recommendation to include strength and cardiovascular training.

A quick-start guide, daily meal plans, recipes, shopping lists, frequently asked questions, and a journal for tracking success are included in the e-book (a file you download after paying for it) that comes with a money-back guarantee.

The Diet Solution: What You Can Eat?

Foods allowed are limited to whole natural organic foods, mostly healthy meats, fish, vegetables, seeds, nuts, and raw high-fiber fruits.

“Most people do best when they get all their carbs from fruits and vegetables and totally eliminate grains so they are mostly excluded, but there is an option to include them,” De Los Rios says.

She also takes issue with dairy unless it is raw and organic, artificial sweeteners except Stevia, processed foods, sugars, sweets, most breads, pasta and grains, sweetened drinks, fruit juices unless freshly squeezed, and soy, and more.

The Diet Solution: Expert's View

Nutrition experts agree about the importance of good intentions, motivation, and staying positive while dieting. But beyond that, The Diet Solution falls short of evidence for many of its claims.

“It is based upon unsubstantiated, unscientific, and potentially dangerous advice. Therefore I would not recommend the program,” says American Dietetic Association spokeswoman and Washington, D.C.-based nutrition counselor Katherine Tallmadge, MA, RD.

Tallmadge adds that the author is not a nutrition expert qualified or licensed to practice and her sources are not from peer-reviewed scientific journals.

On the positive side, Tallmadge agrees with De Los Rios that you need to focus on the source of calories to lose weight. But Tallmadge says it has nothing to do with metabolic typing.

Everyone needs to eat the right balance of carbs, protein, and fat at meals.

“There are so many inaccuracies in the book that are potentially dangerous and misleading," says Tallmadge, who is the author of Diet Simple. "From false statements claiming foods which contain ingredients that can’t be pronounced are ‘toxins’ to suggesting that organic foods foster weight loss – these are simply not true."

Tallmadge encourages her clients to eat more ‘natural’ foods, but her definition of ‘natural’ is not as rigid or inflexible as De Los Rios and allows healthy foods that are frozen, packaged, or not organic.

The Diet Solution: Food for Thought

It is hard to believe that everyone fits into three metabolic diet types, especially when determined by a questionnaire.

The reason you will lose weight on The Diet Solution is because it is low in calories, contains plenty of lean protein, and fiber --not necessarily because of your metabolic type.

Most recommended foods in the plan are super healthy. But be warned: Not all information in the book is grounded in scientific evidence. For instance, raw organic eggs are not safe to eat, and raw unpasteurized dairy can be a health hazard and is not recommended.

CLICK HERE TO VISIT -"THE DIET SOLUTION" WEBSITE.

Skin Whitening Forever Review

Skin Whitening Forever Review

Skin Whitening Forever is a system developed by Eden Diaz, an Alternative Medical Practitioner and Researcher. She tried several skin whitening systems herself, including creams, bleaching gels, lotions, soaps, pills and other formulas without success. One product her doctor prescribed looked promising at first, but within a few weeks caused dry patchy spots, making her skin problem even worse! After that, she spent years researching skin lightening products, including traditional remedies. Finally, she found a solution which she describes as “nothing short of magical.” Not only is it an effective solution, it is also extremely affordable. Many of the skin whitening treatments that are available make false claims and costs hundreds, even thousands of dollars.  Eden Diaz wants to share her system because she was knows that these other products are a waste of time and money.

5 Facts Exposed for Skin Whitening Forever!

• This system is natural, works quickly, and results are permanent. You will be able to whiten your skin naturally and more effectively than ever before, in the comfort and privacy of your own home.


• You won’t need to go for any special treatments.You’ll have information on what causes skin discolorations and dark spots and how to avoid them. You’ll learn what products will lighten your skin continuously and what products darken skin.

• You will learn how you can easily make your own skin lightening cream for practically nothing, and what inexpensive products available at the grocery store have powerful skin whitening ingredients.


• You’ll receive 7 bonus books when you order with information on how to lose weight, including secrets to a good diet and ways to burn calories, plus home remedies, nutrition secrets, super foods, and much more.


• Currently, you can get everything for the sale price of $37 and it comes with a 100% 60-day, money-back guarantee.  If for any reason you are unhappy with the results, you will receive an entire refund for up to 60 days.

1. If you are looking for a ready-made product, this skin whitening system is not  the one for you. You need to read the information and make your own skin whitening treatment.

Summary:

Overall, the Skin Whitening Forever system is a good, effective system. You’ll not only learn how to make whitening products at home and for little cost, you’ll also learn what causes dark spots and how to avoid them. You’ll find out what ingredients you can get at the store to whiten your skin, what products actually darken the skin, and even about products that are being sold for skin whitening that are hazardous to your health. You’ll feel more confident with lighter, even-toned skin. You also get the benefits of the bonus books, including secrets to weight loss, healing properties of water, home remedies, and much more.  Everything comes in PDF format, so you won’t have to wait for it to arrive in the mail.  You simply pay with a credit card or Paypal and have instant access. For only $37 and with a 60-day money-back guarantee, you have nothing to lose!

 Official Skin Whitening Forever Website

12 Hour Natural Cure For Yeast Infection Review

12 Hour Natural Cure For Yeast Infection Review

The 12 Hour Natural Cure for Yeast Infection, is the best selling book about yeast infections on the internet. 

The 12 Hour Natural Cure for Yeast Infection, written by Sarah Summer, is the best selling book about yeast infections on the internet.  Sarah is a medical researcher and former chronic yeast infection sufferer. She was told by her medical doctors that her yeast infection was incurable. Not willing to believe this, she spent nearly a year studying medical documents about yeast infections, she finally found an all-natural, safe, and effective cure for chronic yeast infections.  I have written this 12 Hour Natural Cure for Yeast Infection review to help you learn what this breakthrough yeast infection program is all about.

Sarah Summer discovered that yeast only lives in two forms, roots and spores.  The body has no way to attack and kill the spores on its own.  There are also no medications that will kill the spores, but there is an all-natural way to combat them.  The 12 Hour Natural Cure for Yeast Infection also explains the other types of yeast infection and natural cures for them.  These include diaper rash, thrush, skin rashes, and male yeast infections among others.

Click Here to Visit 12 Hour Cure For Yeast Infection

This may be hard for many people to believe, but the methods shown in this book can start relieving yeast infection symptoms within 12 hours.  Over 75% of women will deal with a yeast infection at some point in their lives.  The majority of these women have never been told of any type of remedy to relieve symptoms this quickly. Unfortunately, medical doctors are not trained in all-natural yeast infection cures.  This book will show you the step-by-step treatment you need to follow to have amazing results.  Having been a chronic yeast infection sufferer myself, I can attest to the fact that this book is worth its weight in gold.  I no longer have any recurring yeast infections.

You are probably wondering what comes with this program by now. Let me get into that.  First of all, the book can be downloaded instantly and the quick start guide will have you feeling better in minutes.  Included will be information on all types of yeast infections, their signs and symptoms, and the causes and treatments of yeast infections.  Also included is the simple step-by-step guide to permanently cure your yeast infection.  The best part of the program is the unlimited personal one-on-one support and the access to the private members only web site.  I hope this 12 Hour Natural Cure For Yeast Infection review has been helpful for you.

If you are looking for an FAST, Safe, Effective and All-Natural Cure for Yeast InfectionClick Here There are VERY FEW All-Natural treatments for yeast infection that are safe and effectiveNatural Cure For Yeast Infection.

CLICK HERE TO VISIT THE 12 HOUR NATURAL CURE FOR YEAST INFECTION WEBSITE.

Visual Impact Muscle Building Review.

Visual Impact Muscle Building Review

You will learn a lot of techniques and principles that you can use for the rest of your life, and I highly doubt your personal trainer knows about all this stuff.

Visual impact muscle building is basically a three-phase plan which should take about 6 months, with a “bonus phase” at the end.

This article is an honest visual impact muscle building review.

The program was created by Rusty Moore.

He is definitely an expert on everything related to fitness, including muscle gain, fat loss, body fat levels and strength training.

Visual Impact Muscle Building Review

Visual impact muscle building is the only program I know of that is not about being huge and bulky like a bodybuilder, but having a respectable amount of muscle in the right places while maintaining a low body fat percentage.

Don’t get me wrong… if you need to gain muscle then visual impact will show you how to do that.

But it will also teach you how to gain that muscle without becoming fat or excessively bulky, what is also known as the “cheesy” bodybuilder look.

It is more about looking like Brad Pitt, Daniel Craig (James Bond) or Taylor Lautner. These are lean and muscular Hollywood actors that the women go crazy about.

If I was to describe the program in one sentence, I would say that:

Visual impact muscle building is a customizable formula for gaining targeted muscle mass in the places where it is needed, while maintaining a low body fat percentage for a fit and functional body.

What does visual impact involve?

• Phase 1 is mainly about gaining muscle in the right places without becoming too bulky. Workouts are in the higher rep range, rest between sets is short and the goal is to gain as much muscle mass as possible.
• Phase 2 is more about gaining strength and muscle definition, while still adding to the size. Workouts are in the medium rep range, rest between sets is still short.
• Phase 3 is all about strength, while shedding excess body fat with strategic cardio. Workouts are in the low rep range and rest between sets is longer.
• The Bonus Phase is about something called the “shrink wrap effect”, which is a very clever bodybuilding technique. This is done after the other three phases are over.
  
  It involves going back to a higher rep range, while increasing food intake, after the body fat levels have been lowered. This makes the muscles appear very full and the skin “shrink wrapped” around them.
  
  Normally, after losing a lot of body fat, the skin is kind of loose. If you gain some muscle quickly, that loose skin will look extremely tight.
  
  The bonus phase is perfect if you have some sort of event going on, or if you simply want to get some good photos of yourself with an extremely low body fat. It’s nice to have a few of those photos around, just to brag and boost self-esteem.

The manual itself is 15 chapters and 75 pages. In it, most of the science behind the advanced training techniques is explained, in language that anyone should be able to understand.

Some of those techniques involve the different types of muscle growth (sarcoplasmic and myofibrillar hypertrophy), cumulative fatigue, supplements, how different rep ranges and rest periods affect muscle growth, and plenty more.

Included with visual impact muscle building is a massive guide full of exercise descriptions with both text and pictures. It is over 200 pages long and it has an index feature so you can quickly find the exercise you are looking for.

Included as well are printable workout charts, with the exercises, sets, rep range, rest periods and instructions for each of the three phases.

Rusty also provides a special report about the actual scientific evidence behind most supplements where he interviews experts from the supplement industry, about 30 pages.

My thoughts on the visual impact muscle building program

I have done the visual impact muscle building program myself, and it is probably the most effective body transformation plan I’ve tried so far. And I know of a lot of people that have had very good results with it.

If this interests you then I recommend you check out the visual impact muscle building website, read the descriptions and watch the four free videos.

These videos are quite informative.. so even if you don’t end up buying anything your time will still be well spent because you’ll learn something.

Rusty does completely over deliver, so far I have received 8 exclusive special reports from him in my e-mail inbox.

More information at the Visual Impact Muscle Building website.

Rusty has also made a program specifically for women, which is focused on gaining that slim, sexy and feminine physique: Visual Impact For Women.

P.S. This product has a 60-day money-back guarantee with no questions asked, and it costs less than a single session with a personal trainer.

CLICK HERE TO VISIT THE "VISUAL IMPACT MUSCLE BUILDING" WEBSITE.